Join us in this Guided Meditation and Sound Bath, where you take the time to ground yourself, sink deep into stillness and deep relaxation. Allow yourself this time to heal your mind, body and spirit. Get comfy, and get ready to experience relaxation like you have never experienced before. 

Please wear comfortable clothes. Yoga Mats, Blankets, and eye masks will be provided but if you prefer your own please feel free to bring the necessary items.

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